Eat your veggies!
Diabetes risk was also lower among people who ate a wider variety of fruit and vegetables -- regardless of the actual quantity they ate.
Link: Article about how fruit and veg lower risk.
on ageing well
Eat your veggies!
Diabetes risk was also lower among people who ate a wider variety of fruit and vegetables -- regardless of the actual quantity they ate.
Link: Article about how fruit and veg lower risk.